How To Beat Intrusive Thoughts in 7 Steps
Intrusive thoughts can and often do go away. You can stop intrusive thoughts.
How to Manage Coronavirus Anxiety Attacks
The threat of the Coronavirus pandenic is something that most of us have not experienced during our lifetime.
How Are Panic Attacks Treated?
Treatment for panic attacks and panic disorder consists of medication and/or psychotherapy. A type of psychotherapy called Cognitive behavio
What Causes Panic Attacks
The sympathetic nervous system, the amygdala, catastrophic thinking, psychological issues, and risk factors are some of the main causes of
Skin Picking Disorder (Excoriation)
Successful treatment of skin picking disorder involves a combination of medication and therapy such as cognitive behavior therapy. Many peop