Russell A. Hunter, PsyD
Dec 26, 2018
Can A Panic Attack Cause A Heart Attack?
Can a panic attack cause a heart attack? The answer to this question may surprise you. Panic attacks and heart attacks share some of the sam
Russell A. Hunter, PsyD
Dec 18, 2018
Panic Attack vs Heart Attack: How Can You Tell the Difference?
A panic attack and a heart attack can be very frightening and confusing. Knowing the difference is important when deciding how to treat the
Russell A. Hunter, PsyD
Nov 30, 2018
What Is Panic Disorder: DSM-5 Criteria
Anyone who experiences frequent panic attacks, worries about future panic attacks, and changes their behavior because of it, could be diagno
Russell A. Hunter, PsyD
Nov 6, 2018
Panic Attack vs Anxiety Attack
Is it a “Panic Attack” or an “Anxiety Attack?” Basically these 2 labels mean the same thing. A panic attack is a severe form of anxiety, so
Russell A. Hunter, PsyD
Oct 22, 2018
What To Do In A Panic Attack: 4 Great Ways To Cope
Here are 4 great ways to cope during a panic attack.
1. Deep breathing
2. Progressive muscle relaxation,
3. Distraction,
4. Medication
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