Russell A. Hunter, PsyD
- Dec 26, 2018
Can A Panic Attack Cause A Heart Attack?
Can a panic attack cause a heart attack? The answer to this question may surprise you. Panic attacks and heart attacks share some of the sam
Russell A. Hunter, PsyD
- Dec 18, 2018
Panic Attack vs Heart Attack: How Can You Tell the Difference?
A panic attack and a heart attack can be very frightening and confusing. Knowing the difference is important when deciding how to treat the
Russell A. Hunter, PsyD
- Nov 30, 2018
What Is Panic Disorder: DSM-5 Criteria
Anyone who experiences frequent panic attacks, worries about future panic attacks, and changes their behavior because of it, could be diagno
Russell A. Hunter, PsyD
- Nov 6, 2018
Panic Attack vs Anxiety Attack
Is it a “Panic Attack” or an “Anxiety Attack?” Basically these 2 labels mean the same thing. A panic attack is a severe form of anxiety, so
Russell A. Hunter, PsyD
- Oct 22, 2018
What To Do In A Panic Attack: 4 Great Ways To Cope
Here are 4 great ways to cope during a panic attack.
1. Deep breathing
2. Progressive muscle relaxation,
3. Distraction,
4. Medication
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