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Attacking Panic: Panic Attack Workbook
The Attacking Panic book and the Attacking Panic Workbook with help you learn how to:
 
  • Interrupt The Cycle of Panic
  • ​Quickly Stop a Panic Attack 
  • ​Short Circuit the Fight or Flight System
  • ​Re-train Your Brain
  • ​Prevent Future Panic Attacks
  • ​End Your Fear of Panic Attacks
 
The skills you will learn are backed by research, will work with any level of anxiety, and are all natural.

Attacking Panic: Panic Attack Workbook

$9.99Price

  • The workbook is a downloadable PDF

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