The Attacking Panic book and the Attacking Panic Workbook with help you learn how to:

 

  • Interrupt The Cycle of Panic
  • Quickly Stop a Panic Attack 
  • Short Circuit the Fight or Flight System
  • Re-train Your Brain
  • Prevent Future Panic Attacks
  • End Your Fear of Panic Attacks

 

The skills you will learn are backed by research, will work with any level of anxiety, and are all natural.

Attacking Panic: Panic Attack Workbook

$19.99Price
  • The workbook is a downloadable PDF